Monterey Bay Health

The Perfect Day of Zen

Esalen Institute at sunset. Photo courtesy Esalen Institute/Jens Wazel.Transformative spas. Yoga retreats. Zen centers. All that, combined with the meditative, natural surroundings of the Monterey Bay coastline, offers visitors myriad ways to unwind and reboot. Reinvigorate your senses in one of the chilled Nordic plunge pools at Refuge Thermal Spa or stimulate your spirituality at Tassajara Zen Mountain Center. No …